Question 1

What makes this judo training different?

Accepted Answer

Our training combines 12+ years of national-level competition experience with certified strength & conditioning expertise, focusing specifically on judo performance enhancement.

Question 2

Is this suitable for beginners?

Accepted Answer

Yes, our Foundation Plan is specifically designed for beginners and intermediate judokas, with progressive programming that builds strength safely and effectively.

Question 3

What's included in the training programs?

Accepted Answer

Programs include video demonstrations, progressive strength protocols, grip strength development, nutrition guidelines, and various levels of coaching support depending on the plan.